In the coming weeks, I’m going to start a series of articles on how to act your way back into psychological health. I’m planning on doing this series of articles for a couple of reasons, not the least of which is figuring out how to make the best use of my training as a licensed psychologist and the abundant free time that being out of academia has afforded me.
The standard disclaimer applies: these articles are not meant to be a replacement for a professional’s help. If you are or become suicidal, please seek immediate assistance. If you’re not already seeing a psychologist and you’re having thought of suicide, you should make a few calls.
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